Study Guide - Yoga with a Chair
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$1.95
$1.95
per item
Seniors Yoga Poses Yoga with a chair is a great handout to use to create a yoga class for seniors or other students with limited mobility. It is also very easy on the joints for students with conditions that affect the joints and musculoskeletal system. The class includes joint freeing exercises and other poses easily done using the chair as a prop.
