Yoga Cards - 95 Hatha Yoga Poses - PDF File for Printing
The yoga card deck includes 95 yoga poses. The cards can be used for developing a class outline, sequencing postures and teaching classes.
The Power Pouch (necklace) harnesses the now higher energy in and around the body to provide it with an optimum center of gravity resulting in greater balance, increased strength and endurance, improved flexibility, and enhanced coordination. Just like the quartz crystals in a watch or precision instruments - the cut crystals in the pouch harness and pull subtle energy into the body. It is like having a transformer over the heart regulating blood pressure and reducing stress response.
The human M-Power Pouch© empowers the body by harnessing information that organizes and harmonizes the body energy functions in a synchronous manner. By wearing this comfortable and durable necklace 24/7 the individual receives these benefits around the clock.
• Harnesses information that organizes the body’s energy functions.
• Immediately increases strength, endurance, and flexibility.
• Instantaneously enhances balance and coordination.
• Helps protect against the effects of harmful toxins and Electromagnetic Field radiations.
• Reduces stress, enhances concentration and increases awareness.
• Provides such benefits all day, every day, wherever you go.
Product Description:
The M-Power Pouch© is the first wearable necklace of its kind that harnesses body-organizing information. Unlike most wearable energy devices that disorganizes the body by manipulating and moving energy from one area of the body to another, the M-Power Pouch© works by harnessing information that harmonizes the body’s functions to a higher more organized flow. This harnessing of organized information allows the entire energy system of the body to work in a more efficient manner to provide increased vitality as well as protection against many of the negative subtle energy influences that attack our bodies on a daily basis. The continued use of the M-Power Pouch© will allow the body and mind to experience heightened levels of awareness, concentration and energy.
Composition:
A proprietary weight, size and chemical composition of quartz and amethyst crystals specifically chosen for their continuous ability to harness organizing information.
The human M-Power Pouch© empowers the body by harnessing information that organizes and harmonizes the body energy functions in a synchronous manner. By wearing this comfortable and durable necklace 24/7 the individual receives these benefits around the clock.
• Harnesses information that organizes the body’s energy functions.
• Immediately increases strength, endurance, and flexibility.
• Instantaneously enhances balance and coordination.
• Helps protect against the effects of harmful toxins and Electromagnetic Field radiations.
• Reduces stress, enhances concentration and increases awareness.
• Provides such benefits all day, every day, wherever you go.
Product Description:
The M-Power Pouch© is the first wearable necklace of its kind that harnesses body-organizing information. Unlike most wearable energy devices that disorganizes the body by manipulating and moving energy from one area of the body to another, the M-Power Pouch© works by harnessing information that harmonizes the body’s functions to a higher more organized flow. This harnessing of organized information allows the entire energy system of the body to work in a more efficient manner to provide increased vitality as well as protection against many of the negative subtle energy influences that attack our bodies on a daily basis. The continued use of the M-Power Pouch© will allow the body and mind to experience heightened levels of awareness, concentration and energy.
Composition:
A proprietary weight, size and chemical composition of quartz and amethyst crystals specifically chosen for their continuous ability to harness organizing information.
Study Guide - Partner Yoga Poses
The Partners Yoga document contains 37 partner poses for you to select from to use in a workshop, retreat, prenatal, seniors, childrens yoga or couples yoga class. You may also use some of the poses in a yoga class sequence. Partner Yoga allows newcomers to yoga to experience postures easier. $ 2.95
Study Guide - Structural Alignment and Yoga Assists
Study Guide - Structural Alignment and Yoga Assists The Structural Alignment and Yoga Assists with yoga props demonstrates modifications you can use in teaching yoga classes or use in a personal yoga practice. Blocks, straps, chairs and blankets are used in the poses.
Study Guide - Beginners Poses for Sequencing Yoga Clases
Study Guide - Restorative Yoga Poses
Restorative Yoga is a gentle form of yoga using yoga props and placing them in strategic locations to facilitate a deep relaxation effect on the body. You may use this download as a guide to create and teach a restorative yoga class or use it for your own personal use. The poses are held anywhere from 5 - 10 minutes and allow the musculoskeletal system to stretch and relax, thus enhancing the increased flow of blood and conductivity of the nervous system throughout the body. Students will enjoy the meditative state this type of class creates, especially with the use of soothing music and possibly other modalities such as aromatherapy, gongs, bells, drumming and other sensory relaxing sounds
Study Guide - Sun Salutation with Modifications (Chair, Floor)
The Sun Salutation describes the 12 poses that are done in a sequence, called a vinyasa flow, to activate and stimulate the 7 chakras in the body. The intent of the sun salutation is to energize and awake the body with the sun during the morning. It is also a great vinyasa flow to start a class to warm up the joints.
Study Guide - Yoga with a Chair
Seniors Yoga Poses Yoga with a chair is a great handout to use to create a yoga class for seniors or other students with limited mobility. It is also very easy on the joints for students with conditions that affect the joints and musculoskeletal system. The class includes joint freeing exercises and other poses easily done using the chair as a prop.
Study Guide - Standing Poses with a Chair and Sun Salutation with a Chair
Study Guide - Standing Poses with a Chair and Sun Salutation with a Chair This download includes standing poses with a chair for seniors and those with limited mobility or inflammatory conditions who beneift from a modified yoga practice. These poses may also be done at work, in a corporate or business setting and in workshops and retreats.
Slide Presentation - Yoga Anatomy and Physiology
This download is a series of slides that can be used for a presentation on Yoga Anatomy. It is set up starting from the universe and planetary alignment and sacred geometry - which is the structure for yoga poses. Yoga asana is a communication system to God - the proper alignment with platonic solids in a triangle, square, rectangle, circle and pentagon. The lecture then starts with the 7th chakra - central nervous system - and moves down to the 1st chakra - musculoskeletal system.
Slide Presentation - Yoga for Diabetes and Obesity
This download is a series of slides that can be used in a workshop on the benefits of yoga for diabetes and obesity.
Slide Presentation - Yoga for Back Pain
Slide Presentation - Yoga for Back Pain This download is a series of slides on the causes, treatments and benefits of yoga for back pain.
Slide Presentation - Yoga for Cancer
Slide Presentation - Yoga for Cancer This download is a series of slides on the causes and treatment of cancer and health benefits of yoga.
Slide Presentation - Yoga for Cardiac Disease
This download is a series of slides on the causes and treatment of cardiac disease and the health benefits of yoga.
Slide Presentation - Yoga for Arthritis and Fibromyalgia
Slide Presentation - Yoga for Arthritis and Fibromyalgia This download is a series of slides on the causes and treatment of arthritis and fibromyalgia and the health beneifts of yoga.
Slide Presentation - Chakras
This presentation is a general overview of the seven chakras and the traits of each chakra, as well as beneficial yoga poses. It can be used as a presentation in a yoga teacher certification, yoga school, chakra yoga workshop and chakra yoga class
Slide Presentation - Yoga, Meditation, Bandhas, Mudras and Pranayama (Breathing)
he Yoga, Meditation, Pranayama, Mudra and Bandha presentation is a general overview of the science of yoga. This is a good presentation for a yoga course, presentation, workshop or retreat to present an overview of the science and practices of yoga.
Slide Presentation - Introduction to Aromatherapy
The Introduction to Aromatherapy presentation may be used in a workshop or course. It is a detailed overview of how essential oils are made, how they are used for relaxation and for treatment of other conditions.
Slide Presentation - Introduction in Reflexology
Slide Presentation - Introduction in Reflexology The Introduction to Reflexology presentation may be used in a workshop or course. It is a detailed overview of the history of foot reflexology, how the foot and hand mirror image the body, the foot reflexes that correspond to organs in the body and a procedure for how to give a simple foot massage. It can be used in a workshop or course.
